Ankle ligament injuries occur when the ligaments that stabilize the ankle joint are stretched or torn, usually due to twisting of the ankle during sports, walking on uneven surfaces, or falls. This condition is commonly known as Ankle Sprain and may cause pain, swelling, and difficulty bearing weight.
Mild sprains typically heal within 2 to 4 weeks, while moderate to severe sprains may take 6 to 12 weeks with proper treatment and rehabilitation.
You should rest and avoid putting weight on the ankle initially. Gradual weight-bearing can begin as pain and swelling improve, guided by your doctor.
Surgery is rarely needed for a first-time sprain. It may be recommended for chronic ankle instability or complete ligament tears that do not heal with conservative treatment.
Strengthening the ankle muscles, wearing proper footwear, using ankle braces during sports, and doing balance exercises can help prevent sprains.
Dr. Sahil Lala provides personalized treatment plans for every patient. Book your appointment today.
Get expert opinion from Dr. Sahil Lala. Click below to share your reports instantly.
Send on WhatsApp