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Menopause

The definition of menopause is the absence of periods for 12 months. It’s a physiological process marking the end of the reproductive period and usually requires no medical therapy. While some women sail through menopause, other women are plagued with a variety of symptoms including:

Hot flushes

Night sweats

Joint pain/stiffness

Dry skin/hair

Sleep disturbance

Mood swings

Panic attacks

Tiredness

Irritability

Anxiety

Low mood

Vaginal dryness

Vaginal atrophy

Vaginal laxity

Irregular periods

Itchy skin

Weight gain

Low libido

Urinary incontinence

Recurrent Urine infections ( UTI)

Pain with intercourse ( Dyspareunia)

Poor concentration/brain fog

We help you navigate your menopause journey with evidence-based information and advice on menopause, symptoms, and treatment options. Most of these issues that women encounter are simple and can be managed with the right advice. Treatments may include hormonal therapy, low-dose antidepressants, gabapentin, clonidine, and medications to prevent or treat osteoporosis. Hormone replacement therapy (HRT) is a therapeutic regimen that helps relieve symptoms of menopause.

About Menopause

Menopause and the perimenopausal years leading up to it are perhaps one of the most difficult times in a woman’s life. Not only do we undergo physical changes, but also emotional and psychosocial changes. The children are grown up, maybe flown away and don’t need us, partners are really busy and it’s the time to reinvent ourselves.

About Its Treatment

Simple treatments like lifestyle changes of what we eat, how we exercise, yoga, pilates, pelvic floor strengthening, lasers for vaginal rejuvenation, intake of calcium, better sleep habits, non-hormonal bioidentical and hormonal treatments, regular routine check ups, can really change the quality of life we lead. so discuss with us all your menopausal issues. Let’s not have a “live with them” attitude, especially if they are difficult…

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